March Seasonal Produce Guide • #eatseasonal

March Seasonal Produce Guide

Written by Becky

After being out of town for a week last month then spending a week in the hospital, I feel like winter just magically disappeared.  Literally, we came home from the hospital and it was warm and sunny.  Everett even asked where all the snow was.  After the season of sickness that we’ve had, I’ll gladly take an early spring this year.  We all need the sunshine around here!

The early Spring months of the past I’ve mainly loaded up on artichokes and asparagus like in these recipes: Spinach Artichoke Pizza, Fava Bean and Asparagus Orzo Pasta, Chicken and Asparagus Gratin, Asparagus and Sun Dried Cherry Risotto, and Quinoa with Asparagus and a Fried Egg.  This year, I’ll branch out a little and embrace some of the other foods on the list so stay tuned!


Spinach Artichoke Pasta

Spinach Artichoke Pizza

Kale Artichoke Dip with Greek Yogurt 

White Bean Artichoke Rosemary Dip

Stuffed Artichokes with Thai Shrimp Salad by Foodie Crush

Quinoa Stuffed Artichokes by Simple Bites


Asparagus Goat Cheese Sauce over Gnocchi

Asparagus and Sun Dried Cherry Risotto

Chicken and Asparagus Gratin

Quinoa with Asparagus and a Fried Egg

Spring Panzanella Salad with Asparagus and Peas by Two Peas and Their Pod

Roasted Asparagus with Pistachio Mint Pesto by Floating Kitchen

Quick Pickled Asparagus by Project Domestication

Avocado Egg Salad Recipe • #avocado #eggsalad #lunchrecipe


Honey Lime Avocado Salad Dressing

Avocado Egg Salad

Avocado and Goat Cheese Picnic Sandwiches

Avocado Chickpea Yogurt Dip

Bacon and Avocado Eggs Benedict

Smashed Chickpea Avocado Pesto Salad Sandwich by Two Peas and Their Pod


Roasted Broccoli Stuffed Shells

Slow Cooker Cheesy Broccoli and Chicken

Healthy Broccoli Salad

Cheesy Baked Quinoa with Chicken and Veggies

Brussels Sprouts

Easy Brussels Sprouts with Bacon

Shredded Brussels Sprout Salad with Walnut Vinaigrette

Sweet Potato Mushroom and Brussels Sprout Hash

Sautéed Brussels Sprouts with Hazelnuts

Super Food Bowls

Cauliflower Couscous Greek Salad Recipe • #healthyrecipe #cauliflowerrice #cleaneating


Cauliflower Pizza Crust

Cauliflower Fried Rice

Cauliflower Couscous Greek Salad (pictured above)

Quinoa Crusted Cauliflower Steaks

French Cream of Cauliflower Soup

Celery Root

Chicken and Root Vegetable Pot Pie

Root Vegetable Gratin

Celery Root Potato Au Gratin by Cafe Johnsonia


Chicory Soup with Barley and Lemon by Letty’s Kitchen

Kale caesar salad recipe • #kale #caesarsalad #saladrecipe


Kale Caesar Salad (pictured above)

Collard Green and Kale Gratin

Kale and Coconut Chicken Salad

Kale and Black Bean Falafel

Chopped Salad with Tomato, Avocado and Pear

Garlicky Swiss Chard with Chickpeas by Foodie Crush

Escarole with White Beans by Letty’s Kitchen


Carrot Mango Kiwi Smoothie by Kitchen Confidante

Kiwi Lime Mojito by Kitchen Confidante

Coconut Kiwi Banana Smoothie Bowl by Flavor the Moments


Soft Scrambled Eggs with Goat Cheese and Leeks

Leek and Mushroom Bake with Polenta Crust by Simple Bites

Bacon Leek Dip by Kitchen Confidante

Dirty Rice with Collards and Leeks by Letty’s Kitchen

Cheesy Brussels Sprout and Leek Dip by Flavor the Moments

Potato and Leek Soup with Kale by Mountain Mama Cooks

Lemon Ricotta Pancakes • #pancakes #lemon #lemonricottapancakes


Lemon Pudding Cake

Lemon Curd

Homemade Limoncello

Lemon Ricotta Pancakes (pictured above)

Lemon Ice Box Cake

Lemon Beignets with Strawberry Vanilla Sauce

Whiskey Sour with Fresh Lemon


Easy Cranberry Lime Cocktails

Key Lime Pie with Gingersnap Crust

Honey Lime Avocado Salad Dressing

Jicama Fruit Salad with Cilantro and Lime by Letty’s Kitchen

Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing by Flavor the Moments

Cilantro Lime Turkey Taco Lettuce Wraps by Mountain Mama Cooks

Lime and Graham Cracker Ice Cream by Naive Cook Cooks

Coconut Lime Rice with Tofu by Simple Bites

Black Bean and Farro Salad with Cumin Lime Vinaigrette by Simple Bites


Sweet Potato and Mushroom Hash

Biscuit Topped Chicken Pot Pie with Asparagus Mushrooms and Leeks by Cafe Johnsonia

Roasted Mushroom Beef Stroganoff by Foodie Crush

Creamy Goat Cheese Pasta with Spinach and Mushrooms by Two Peas and Their Pod

Creamy Mushroom Chestnut Bisque by Floating Kitchen

Mushroom Ragu with Cheesy Polenta by Completely Delicious

Barley Risotto with Mushrooms and Spinach by Well Plated

Chicken and Chickpea Tacos with Citrus and Avocado Salsa • #tacos


Chicken and Chickpea Tacos with Citrus and Avocado (pictured above)

Butternut Squash Carrot and Orange Soup

Cranberry Orange Sherbet

Farro Salad with Blood Oranges, Kumquats, and Beets

Cranberry Orange Relish

Winter Chopped Salad with Pears, Avocado and Kumquats (the best winter salad there is!)


Chicken and Root Vegetable Pot Pie

Shepherd’s Pie with Parsnip Topping by My Man’s Belly

Caramelized Pear and Parsnip Soup by Cafe Johnsonia

Root Vegetable Mash by Mountain Mama Cooks

Maple Roasted Carrot and Parsnip Fries by Flavor the Moments

Fresh Pea Carbonara Pasta Recipe • #carbonara #pasta


Fresh Pea Carbonara Pasta (pictured above)

Cauliflower Fried Rice with Peas

Easy Sautéed Spring Vegetables

Israeli Couscous with Pesto and Spring Veggies


Strawberry Pickled Radishes

Farro Pesto Salad with Edamame and Radishes

Radishes with Vegan Coconut Butter by Cafe Johnsonia


And if you’re new to our seasonal eating extravaganza.  Here are the deets:

The above image is to save to your computer desktop as a lovely reminder of what produce is fresh to eat this month. What’s in season not only tastes better but is better for the budget and the environment as it doesn’t have to travel as far to get to your local grocer.  The below image is to save on your phone just as a pretty screensaver.  If you make seasonal recipes using any of the ingredients from the produce list above, please share them on instagram with the hashtag #eatseasonal so we can all be inspired by one another!

March Seasonal Produce Guide • #eatseasonal

Comments (8)

  1. Hey Becky! This is amazing! I found you through Cookin’ Canuck’s website and love this #EatSeasonal concept. We are Americans living overseas in the UK for the time being (My husband is military) and I love cooking seasonally. I’m a BIG Pinterest person and having a hard time “Pinning” March Season Eats. I’d like to create a folder for it but can’t find anywhere on this page to ‘pin in’. Can you help please? Thanks! Cindy

    • Hi Cindy! Thanks so much for stopping by my blog. Do you have a pinterest button on your browser? If not, you can download it on your pinterest account then you can pin from any website even if they don’t have pinterest buttons. Hope that helps and enjoy your time abroad!!

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