October is a perfect month to commit to eating what’s in season and eating unprocessed foods. With so many yummy produce in season, you must commit a month just to…
Over the last couple of years I’ve made my share of homemade Lara Bars or little energy bites filled with nuts sweet medjool dates and other flavor specific additions. I’m…
I’ve been on a pumpkin kick lately. This pumpkin maple granola recipe is free of processed or refined sugars and is sweetened simply with maple syrup and natural pumpkin flavors.…
Okay, so I can’t go the whole month of October without any sweets. And as it turns out there are lots of great sweet treats, snack, and dessert recipes that…
