Check out this Seasonal Produce List for July. You can download the image and save it to your phone or computer to remember to eat fresh this month.

Seasonal Food Guide for July

Written by Becky

This is the time of year I start getting down right giddy about the fruits and vegetables in season.  If you’re not already on the bandwagon of eating seasonal, or trying to eat what is fresh and ripe in your area every month, this is the time to start! I’m spotting fresh cherries at our local farmers market, tons of corn for super cheap (great for freezing), and it seems like there’s just not enough time in the day to consume as many fresh berries as I would like to!

During the summer we heighten our sense of awareness, whether we are aware of it or not.  We watch our kids grow, and savor every bright flavor of the season.  Today I’m leaving you with tons of recipes using all of the best produce available in July.  The produce guide above is one to save to your desktop computer as a reminder of what’s fresh this month.  The image at the bottom of the post is one made for a phone screensaver.  I hope you all get a beautiful taste of this new season!

apricot blueberry cobbler recipe


Apricot Blueberry Cobbler (pictured above)

Apricot and Cherry Breakfast Crisp

Apricot Chicken

Apricot Couscous Salad

Apricot Hazelnut Pie

Maple Vanilla Apricot Jam

Apricot Rosemary Jam

Apricot Shrub for Homemade Cocktails


Mushroom and Arugula Pasta Salad

Grilled Cheese with Arugula and Sun Dried Cherries

Watermelon Wedge Salad with Arugula 

Lamb Gyros with Arugula

blueberry bread recipe


Blueberry Bread (pictured above)

Blueberry Frangipane Galette

Blueberry Mint Gin Cocktail

My favorite Blueberry Muffins

Kale Salad with Blueberries and Lemon Ricotta

Roasted Beet and Blueberry Salad by Simple Bites


Healthy Summer Broccoli Salad

Roasted and Charred Broccoli with Pasta 

Broccoli and Cheese Soup

Roasted Broccoli Stuffed Shells

Broccoli and Chicken Quinoa Casserole


Swiss Chard and Ricotta Cakes

Green Soup with Chard 

Pan Seared Chicken with Israeli Couscous and Swiss Chard

Swiss Chard with Pancetta, Corn and Cannelini Beans by Kitchen Confidante

Swiss Chard Cashew Dip by Project Domestication

Cherry Salsa Recipe


Cherry Salsa (pictured above)

Apricot and Cherry Breakfast Crisp

Stone Fruit Burrata Salad

Fresh Cherry Kale Salad

Cherry Hazelnut Galette

Beet, Cherry, Berry Smoothie 

Scallops with Fresh Cherries and Tarragon

Cherry, Corn and Quinoa Salad by Floating Kitchen


Coconut Creamed Corn

Fresh Corn Cakes with Pulled Pork and Cherries

Chicken Corn Chowder

Sweet Potato Black Bean and Corn Salad

Farro Risotto with Squash and Corn

Bluberry Corn and Feta Salad

Tzatziki Chicken Salad Recipe


Salmon with Apple, Cucumber and Avocado Salsa

Chinese Cucumber Salad

Tzatziki Chicken Salad (pictured above)

The Botanist Gin Cocktail with Cucumbers

Greek Pasta Salad

Quick Refrigerator Pickles by Mountain Mama Cooks


Apple Fennel Salad

Spanish Carrots with Fennel and Hazelnuts

Orange Fennel Bundt Cakes

Panzanella Salad with Fennel, Grapefruit and Avocado

Roasted Pork with Peaches and Green Beans

Green Beans

Roasted Pork Chops with Peaches and Green Beans (pictured above)

Curry Chicken with Green Beans

Green Beans with Feta and Pecans

Easy Green Bean Salad by Simple Bites

Pearled Barley Salad with Green Beans and Feta by Flavor the Moments

Green Garlic/Green Onion

Quinoa with Asparagus, Green Onion and a Fried Egg

Garlic Scape and Almond Pesto

Chicken Curry with Cashews, Cauliflower and Scallions

Quinoa with Asparagus and Scallions

Cauliflower Fried Rice with Scallions

Greens and Lettuces

One Pan Farro with Tomatoes Sausage and Kale

Kale Caesar Salad

Kale and Coconut Chicken Salad

Simple Greek Salad

Farm Salad with Goat Cheese Croutons

Blueberry Mint Gin Cocktail


Tzatziki Yogurt Chicken Salad with Fresh Herbs 

Chimichurri Sauce Recipe

Blueberry Mint Gin Cocktail (pictured above)

Tomato Basil Chicken Quinoa

Cauliflower Couscous Greek Salad with Parsley, Mint, and Basil 

Thai Basil Pesto Pasta

Avocado and Basil Picnic Sandwiches

Peas or Pea Shoots

Summer Vegetables and Dumplings

Fresh Pea Carbonara

Spring Veggie and Goat Cheese Pasta

Cauliflower Fried Rice with Fresh Peas

Baked Spring Vegetable Risotto with Peas by Floating Kitchen

Here's the perfect 4th of July dessert - Strawberries and Cream Oat Bars!


Strawberries and Cream Oat Bars

Strawberry Lime Chopped Salad Recipe

Strawberry Rhubarb Coconut Crisp

Strawberry Rhubarb Cut Out Cookies

Strawberry Vanilla Tapioca Pudding

Rhubarb and Strawberry Almond Galette

Strawberry Rhubarb Skillet Pie or Strawberry Rhubarb Pie with Gingersnap Crust

Lemon Beignets with Strawberry Sauce

Strawberry Charlotte Cake Recipe

Baked Strawberry Rhubarb French Toast

Roasted Balsamic and Vanilla Strawberries

Roasted Potato Salad Recipe

New Potatoes

Potato Leek Soup with Sorrel

Rosemary Breakfast Potatoes

Farmers Market Salad with Green Beans, New Potatoes and Goat Cheese Croutons

Roasted Potato Salad (pictured above)

Farm Stand One Pot Wonder with Potatoes and Green Beans by Bless This Mess

Grilled Fingerling Potato Salad by Flavor the Moments


Paleo Chocolate Brownie Muffins with Zucchini

Greek and Italian Zucchini Noodle Salads

Zucchini Chocolate Chip Cookies

Hazelnut Zucchini Bread

Zucchini Noodle Salad with Spicy Peanut Sauce

Quinoa Primavera with Zucchini

Skillet Chicken and Zucchini Parmesan by Simple Bites

Baked Zucchini Sandwiches with Avocado Aioli by Floating Kitchen

Wondering what fruits and vegetables are in season this month? Check out this post to find out!

Comments (14)

  1. Love the update on Everett – how I miss him! John is all about the summer fruit. I’m going to go broke keeping the kitchen stocked with raspberries and cherries. 🙂

    • Haha!! Everett is just learning to eat cherries on his own and spit out the seeds. He could eat cherries endlessly. Expensive children we have!

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