Honey Spiced Roasted Chickpeas
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Honey Spice Roasted Chickpeas

Sweet and Spicy Roasted Chickpeas are great for snacking, on salads or as a topping for soups.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Snack
Servings: 1 1/2 cups

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1 tablespoon honey, optional

Instructions

  • Preheat oven to 425 degrees
  • Drain, rinse then dry the chickpeas. Discard any loose skins by pinching the beans in between your thumb and index finger (the beans should pop right our of their skins).
  • Mix the salt, cumin, paprika and oil, then toss the dried beans into the mixture.
  • Bake for 10 minutes. Shake the pan to prevent them from sticking then bake for another 10 minutes.
  • *Drizzle with honey then place back into the oven for 5-8 minutes or until crispy.

Notes

to make sure the chickpeas are crispy dry them well before tossing them in oil. If you choose not to add the honey at the end just make sure and continue baking them for about 5 minutes.