Honey Spiced Roasted Chickpeas

Honey Spice Roasted Chickpeas

Sweet and Spicy Roasted Chickpeas are great for snacking, on salads or as a topping for soups.
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Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Snack
Servings 1 1/2 cups


  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1 tablespoon honey, optional


  • Preheat oven to 425 degrees
  • Drain, rinse then dry the chickpeas. Discard any loose skins by pinching the beans in between your thumb and index finger (the beans should pop right our of their skins).
  • Mix the salt, cumin, paprika and oil, then toss the dried beans into the mixture.
  • Bake for 10 minutes. Shake the pan to prevent them from sticking then bake for another 10 minutes.
  • *Drizzle with honey then place back into the oven for 5-8 minutes or until crispy.


to make sure the chickpeas are crispy dry them well before tossing them in oil. If you choose not to add the honey at the end just make sure and continue baking them for about 5 minutes.
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